Billy taught me a great deal about how to retrain myself to live comfortably with osteoarthritis. He was a delight to work with and took whatever time I needed to understand the changes to my movement style as he gradually introduced them.
This technique has helped me realize how much I hold onto deep within and has taught me how to free it myself with time, patience and awareness. I’ve learned so much from Billy and would highly suggest exploring this technique. It has blown my mind, rewired my thinking and in turn has made me a better drummer! Actually, it has improved my entire life.
If you are experiencing chronic pain, please consider the Alexander Technique. I am seeing real benefits from this method! Billy LeGrand is a true healer.